Weigh In record (no journal entry) for 05 April 2024
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67.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 62.65g | Prot: 127.00g | Carbs: 159.04g.
Lunch: Красное Яблоко, Куриное Филе Вареное, Жареный Картофель, Чавыча, Сырники жирные, Сыр Российский, Ржаной Хлеб, Добрый Сок Томатный. more...
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Losing 1.9 kg a Week
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ramzes291186's Weight History
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