Weigh In record (no journal entry) for 04 April 2024
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68.0 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 44.35g | Prot: 25.62g | Carbs: 114.10g.
Breakfast: Navels Oranges , Activia Vanilla Yogurt. Lunch: Cheesecake (From Mix, No-Bake Type), No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Dairyland Sour Cream, Tostitos Salsa Medium. Dinner: Piller's Kolbassa Sausage, Hellmann's Light Mayonnaise, White Bread . more...
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Losing 6.3 kg a Week
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NosureImthereyet's Weight History
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