Weigh In record (no journal entry) for 04 April 2024
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 76.19g | Prot: 45.04g | Carbs: 94.85g.
Breakfast: Costco Madeleines, Yucatan Guacamole, Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Свиная. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Steakhouse Naturals Ribeye Steak, Yucatan Guacamole. Snacks/Other: Starbucks Almond Milk Latte. more...
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Losing 2.5 kg a Week
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napo4ka17's Weight History
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