Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 155 ^^ Time: 7:07 AM
Time: 7:18 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 57
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 98.17g | Prot: 163.07g | Carbs: 211.45g.
Breakfast: Cabot Fancy Blend Shredded Cheese, Dicamillo Italian Bread, Goldenhen Eggs, Alpine Fresh Asparagus, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Chicken Noodle Soup (Home Recipe), Dicamillo Italian Bread. Dinner: Sam's Club Seasoned Rotisserie Chicken , Cabot Fancy Blend Shredded Cheese, Great Value Sliced Pickled Beets (29g), Hanover Three Bean Salad, Taylor Farms Romaine Salad, Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Roast Beef Sandwich. Snacks/Other: Trader Joe's Valencia Creamy Salted Peanut Butter, Honeycrisp Apples, Trader Joe's Chocolate Chip Cookie Dunkers, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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