Weigh In record (no journal entry) for 04 April 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 65.59g | Prot: 54.77g | Carbs: 171.70g.
Breakfast: Alpro Absolutely Coconut Natural, Alpro Soya Natural With Coconut, Pakkasmarja Mustikka, Maapähkinävoi, Elixi Pellavansiemenrouhe, Myllyn Paras Kaurapuuro. Lunch: Herneet, Foodin Paramesan, Tomaattikastike, Boltsi Kaura-Siemenpyörykkä Chili-Tomaatti, Myllyn Paras Spagetti. Snacks/Other: Pirkka Hedelmäinen Mysli, Rainbow Kreikkalainen Jogurtti. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tutkimusmatka's Weight History
|