Weigh In record (no journal entry) for 04 April 2024
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70.9 kg
Lost so far: 23.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 29.56g | Prot: 29.76g | Carbs: 115.00g.
Breakfast: Heinz Tomato Ketchup, Butter , Tesco Unsmoked Back Bacon Rashers, Sainsbury's Tiger Bread. Lunch: Tesco Hot Cross Buns, Lindt Lindor Milk Chocolate Ball. more...
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Gaining 1.7 kg a Week
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