Weigh In record (no journal entry) for 03 April 2024
|
74.2 kg
Lost so far: 8.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 23.67g | Prot: 23.88g | Carbs: 29.88g.
Breakfast: Борщ з Яловичиною, Холодна кава з вершками і цукром. Lunch: Салат Олів'є. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|