Weigh In record (no journal entry) for 03 April 2024
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69.3 kg
Lost so far: 8.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.95g | Prot: 11.43g | Carbs: 40.17g.
Breakfast: Цветная Капуста на Пару, Увелка Крупа Пшено, Красные Помидоры, Арахисовая Паста, Огурец (без Кожуры). more...
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Losing 2.1 kg a Week
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