Weigh In record (no journal entry) for 03 April 2024
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.51g | Prot: 26.75g | Carbs: 71.39g.
Breakfast: Gut & Günstig Norvind Esrom, Dinkelbrötchen, Kaffee Creme, Wachtelei. Dinner: Aldi Geflügel-Fleischwurst, Spargel. Snacks/Other: Laugenbrezeln. more...
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Losing 3.3 kg a Week
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16909.ines's Weight History
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