Валерия Бедрак's Journal, 03 Apr 24

Валерия Бедрак's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2024

72.6 kg Lost so far: 14.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:

1823 kcal

Fat: 71.03g | Prot: 83.29g | Carbs: 182.66g. Breakfast: Мцыри Чурчхела с Грецким Орехом, Рацион Bestfood на 1200 Кал, Zinus Миндальное Молоко Бариста, Bestfood Печенье. Dinner: Голден Яблоко . more...

2213 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Валерия Бедрак's Weight History

View Complete History

Валерия Бедрак's Journal, 03 Apr 24

Submit a Comment

Валерия Бедрак's Weight History