Weigh In record (no journal entry) for 03 April 2024
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108.8 kg
Lost so far: 7.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 21.21g | Prot: 17.32g | Carbs: 81.19g.
Breakfast: Красное Яблоко, Schar Хлеб Чёрный, Микоян Сосиски Постные с Паприкой, Конвертики с Грибами, Кукурузой и Майонезом. more...
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Losing 1.6 kg a Week
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mr.dyumin's Weight History
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