Weigh In record (no journal entry) for 03 April 2024
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52.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 21.43g | Prot: 28.51g | Carbs: 59.59g.
Breakfast: Woolworths Low Fat Milk, Woolworths Cape Seed Bread, Peanut Butter. Lunch: Woolworths Reduced Fat Cheddar Cheese, Woolworths Cape Seed Bread. Dinner: Cooked Corn (from Fresh, Fat Not Added in Cooking). more...
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Losing 0.7 kg a Week
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jeannecahill's Weight History
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