Weigh In record (no journal entry) for 03 April 2024
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 6.09g | Prot: 11.79g | Carbs: 64.00g.
Breakfast: Parmalat Молоко 1,8%, Ясно Солнышко Овсяная Каша 2. Snacks/Other: Банан. more...
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Losing 4.6 kg a Week
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Ruben1802's Weight History
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