Weigh In record (no journal entry) for 13 December 2015
|
64.3 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2015:
|
377 kcal
|
Fat: 16.62g | Prot: 18.51g | Carbs: 38.69g.
Breakfast: Egg White, VIP Mixed Veggies, Peanut Butter. Lunch: Bananas. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
commelesoleil's Weight History
|