Weigh In record (no journal entry) for 13 December 2015
|
81.9 kg
Lost so far: 3.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2015:
|
235 kcal
|
Fat: 7.55g | Prot: 16.83g | Carbs: 24.04g.
Breakfast: Midway Soy Protein, Ovo Frito sem Gordura, Lebom Iogurte Desnatado com Polpa de Ameixa, Royal Gelatina, Pramesa Azeite de Oliva Extra Virgem. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nova_Tati's Weight History
|