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Марина Юша
Journal
13 Dec 15
Марина Юша's Journal, 13 Dec 15
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Weigh In record (no journal entry) for 13 December 2015
52.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2015:
237 kcal
Fat: 2.98g | Prot: 44.92g | Carbs: 6.15g.
Breakfast:
Приготовленный Яичный Белок.
Dinner:
Приготовленный Яичный Белок, Дмитровский Молочный Завод Творог 1,8%.
more...
2039 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.5 kg a Week
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Марина Юша's Weight History
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