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konjac noodles with homemade sauce (made of: 3cups of spinach, garlic, black pepper, a spoon of ricotta cheese and water all mixed together) i topped it with a pinch of parmesan cheese on the top. Not even 200 cals y'all!!
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1432 kcal
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Fat: 23.33g | Prot: 102.63g | Carbs: 236.09g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fresas, Fage Total 0% Greek Yogurt (170g). Lunch: That's It Apples + Blueberries Mini Fruit Bar, Hill Country Fare Leaf Spinach, HEB Garbanzo Beans. Dinner: Bella Rosa Parmesan Cheese, Konjac Noodles, Garlic Powder, Ricotta Cheese, Spinach. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Fresas, That's It 1 Apple + 1 Mango Mini Fruit Bar. more...
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ginavalerobarnet's Weight History
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