Weigh In record (no journal entry) for 29 March 2024
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.27g | Prot: 30.74g | Carbs: 104.22g.
Breakfast: Spicy Salmon Rolls, Southern Tsunami Sushi Bar Spicy Tuna Roll, HEB Brown Rice Philadelphia Roll with Imitation Crab. more...
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Losing 1.4 kg a Week
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elichach's Weight History
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