Weigh In record (no journal entry) for 03 April 2024
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113.2 kg
Lost so far: 2.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 43.30g | Prot: 31.93g | Carbs: 107.45g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Пикник Пикник Грецкий Орех. Dinner: Гречневая Каша с Молоком, Суп-Лапша с Говядиной. more...
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Gaining 0.2 kg a Week
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