Weigh In record (no journal entry) for 02 April 2024
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87.2 kg
Lost so far: 1.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 74.24g | Prot: 61.95g | Carbs: 197.44g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Havuç, Ramazan Pidesi, Doğal Peynir. Dinner: Burger King Külah Dondurma, Kuru Hurma, Ramazan Pidesi, Etli Türlü, Bulgur Pilavı. more...
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Losing 4.6 kg a Week
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Ümrannnn.'s Weight History
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