Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elcin1728
Journal
02 Apr 24
elcin1728's Journal, 02 Apr 24
elcin1728's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2024
49.6 kg
Lost so far:
2.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
906 kcal
Fat: 27.27g | Prot: 32.59g | Carbs: 134.95g.
Breakfast:
Ananas, Eti Etimek , Haşlanmış Yumurta.
Lunch:
Untad Hamburger Ekmeği, Tavuk Nuggets.
Dinner:
Ananas.
Snacks/Other:
Züber Antep Fıstıklı & Kakaolu Meyve Tatlısı, Mlife Act Protein Bar Kırmızı Meyveli .
more...
1318 kcal
Exercise:
yürüyüş - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elcin1728's Weight History
View Complete History