Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
164Tatyana
Journal
02 Apr 24
164Tatyana's Journal, 02 Apr 24
164Tatyana's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2024
87.5 kg
Lost so far:
15.5 kg
.
Still to go:
32.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
484 kcal
Fat: 12.93g | Prot: 18.02g | Carbs: 76.83g.
Breakfast:
Вареное Яйцо, Чай с Сахаром.
Lunch:
Фикс Прайс Чипсы Нори со Вкусом Кимчи, Огурец (с Кожурой), Вареное Яйцо, Русское Море Охлажденные Крабовые Палочки, Увелка Рис Отварной.
Snacks/Other:
Банан.
more...
2496 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
164Tatyana's Weight History
View Complete History