Weigh In record (no journal entry) for 02 April 2024
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110.7 kg
Lost so far: 17.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 116.64g | Prot: 107.85g | Carbs: 149.28g.
Breakfast: Wholesome Sweeteners Raw Cane Sugar, Coffee, Horizon Organic 2% Organic Reduced Fat Milk, Horizon Organic 2% Organic Reduced Fat Milk, Ryse Jet-Puffed Loaded Protein. Lunch: Great Value Shredded Mild Cheddar Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Central Market Pasture Raised Eggs, Supremo Beef Chorizo. Dinner: Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Chips (Regular). Snacks/Other: Lakanto Monkfruit Sweetener, Coffee, Sour Patch Kids. more...
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3651 kcal
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Exercise:
Sauna - 20 minutes, Treadmill - 42 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours. more...
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Gaining 1.6 kg a Week
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ishdog451's Weight History
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