Weigh In record (no journal entry) for 02 April 2024
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.97g | Prot: 58.07g | Carbs: 96.11g.
Breakfast: Itambé Requeijão Nolac Light, Mamão Formosa, Café, Milani Pão Integral 12 Grãos Slim, Ovo, Fleischmann Clara de Ovo Pasteurizada Resfriada . Lunch: Delícias do Forno Pastel de Forno Integral Light Frango com Requeijão. Dinner: Palmito, Ovo, Itambé Requeijão Nolac Light, Batata Inglesa Cozida. Snacks/Other: Rei do Mate Pastel de Forno Integral Champinhon com Palmito. more...
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2159 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Race - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Carolzinha A's Weight History
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