Weigh In record (no journal entry) for 02 April 2024
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57.8 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.46g | Prot: 20.64g | Carbs: 73.38g.
Breakfast: Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral, Café com Açúcar. Snacks/Other: DIA Pão de Queijo Tradicional, Enrolado de Presunto e Queijo. more...
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Losing 1.4 kg a Week
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helena.gaos's Weight History
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