Weigh In record (no journal entry) for 12 December 2015
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104.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2015:
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1049 kcal
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Fat: 25.81g | Prot: 72.95g | Carbs: 136.57g.
Breakfast: Green Tea, Granny Smith Apples, Egg White. Lunch: Tuna Salad Sandwich. Dinner: Bell Peppers, Spinach, Lettuce, Ground Turkey, Salsa. Snacks/Other: Mann's Sugar Snap Peas, Tangerines (Mandarin Oranges). more...
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