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not a good day today. Staying on plan but having personal problems and I'm down in the dumps.
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1046 kcal
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Fat: 70.15g | Prot: 91.49g | Carbs: 9.52g.
Breakfast: Atkins Advantage Mocha Latte Shake, coffee. Lunch: pork rinds, chicken breast. Dinner: parmesan cheese, ceasar dressing, Mixed Salad Greens, chicken wings. more...
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