Weigh In record (no journal entry) for 02 April 2024
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 24.36g | Prot: 25.11g | Carbs: 34.19g.
Breakfast: Белый Город Молоко 2,5%, Вязанка Колбаса Филейская Классическая, Жареное Яйцо, Белый Хлеб. more...
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Losing 3.5 kg a Week
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aleksanDRAKam's Weight History
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