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Bonne journée à tous🌴
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72 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.70g | Prot: 69.43g | Carbs: 114.42g.
Breakfast: Elle & Vire Beurre, Café, Materne Pom'potes Pomme, Pain Grillé, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Pomme de Terre (Chair et Peau), Courgette, Carottes Cuites, Saumon Cuit au Four ou Grillé. Dinner: Ananas, Vin de Table Blanc, Carrefour Saumon Fumé d'ecosse, Fromage Blanc, Quinoa (Cuit), Oeuf Dur, Concombre (Pelé). Snacks/Other: Côte d'Or Chocolat au Lait, Carrefour Fromage Blanc 3,2%, La Tisanière La Tisane Brûle Graisse . more...
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2147 kcal
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Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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Daisirade's Weight History
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