Weigh In record (no journal entry) for 02 April 2024
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100.3 kg
Lost so far: 6.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 28.08g | Prot: 59.71g | Carbs: 108.93g.
Breakfast: Овсянка в Банке. Lunch: Салат из Капусты и Огурца, Косуля, Красная Фасоль (с Солью, Вареная). Dinner: Яйцо, Борщ с Говядиной. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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jannagrigoryan's Weight History
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