Weigh In record (no journal entry) for 01 April 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.83g | Prot: 52.01g | Carbs: 43.11g.
Breakfast: Ovo, Leite Integral. Lunch: Korin Coxinha da Asa. Dinner: Cuscuz (Cozido), Queijo Coalho, Ovo. Snacks/Other: Nestlé Aveia em Flocos Finos, Nestlé Leite em Pó Ninho. more...
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Gaining 0.3 kg a Week
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s_thaais's Weight History
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