Keitl's Journal, 02 Apr 24

Keitl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2024

88.1 kg Lost so far: 3.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

341 kcal

Fat: 9.23g | Prot: 24.63g | Carbs: 40.52g. Breakfast: Травяной Чай, Голубика, Bonfesto Сыр Творожный, Щедрые Хлебец Ржаной. Lunch: Окей Брокколи Отварная, Треска Отварная. Snacks/Other: Макдоналдс Мёд , Огурец (с Кожурой). more...

2529 kcal

Exercise: Тренировка - 1 hour and 10 minutes, Упражнение (шея) - 8 minutes, Walking (moderate) - 5/kph - 28 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Keitl's Weight History

View Complete History

Keitl's Journal, 02 Apr 24

Submit a Comment

Keitl's Weight History