Weigh In record (no journal entry) for 01 April 2024
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105.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Not Applicable.
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948 kcal
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Fat: 30.96g | Prot: 97.32g | Carbs: 69.17g.
Dinner: Azeite de Oliva Extra-Virgem, Alface, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Nestlé Leite Ninho Integral, Max Titanium Top Whey 3W Chocolate. more...
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Comments
Barriga: 113 cm
Bíceps (esquerdo e direito): 41,5 cm relaxado / 44 cm contraído
01 Apr 24 by member: leomarcelino04
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leomarcelino04's Weight History
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