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On the downward trail again!!!
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108.2 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 101.99g | Prot: 139.04g | Carbs: 308.99g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, Blueberries. Lunch: Open Nature Chinese Style Beef with Broccoli, White Rice (Medium-Grain, Cooked). Dinner: Stuffed Pepper with Meat, Mangos, Mixed Salad Greens, Olive Garden Italian Dressing, Cooked Salmon, Cooked Asparagus (from Fresh), Challah Egg Bread. Snacks/Other: Blackberries, Butter, Air Popped Popcorn, Mixed Salad Greens, Walkers Shortbread Cookies. more...
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3659 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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fatdarcy's Weight History
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