Weigh In record (no journal entry) for 30 March 2024
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 94.09g | Prot: 200.38g | Carbs: 212.85g.
Breakfast: Naturalife Chia Seeds, Голубика, Яйцо (Целое), Bio Organic Cocoa Powder, Fage Total 2%, Holland & Barrett Organic Oats, Яичный Белок, Callowfit Chocolate Sause, Serano Sesame Seeds, Клубника. Lunch: Рококо Куриное Филе, Помидоры Черри, Aroy-D Thai Red Cargo Rice, Kalamata Соус Бальзамический без Сахара, Serano Sesame Seeds, Цукини, Авокадо Авокадо. Dinner: Kalamata Соус Бальзамический без Сахара, Levantina Fish Sea Bream Fillet, Цветная Капуста, Брокколи. more...
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Gaining 0.5 kg a Week
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AnastasiaDarkling's Weight History
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