Weigh In record (no journal entry) for 01 April 2024
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77.7 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 81.75g | Prot: 128.23g | Carbs: 40.07g.
Breakfast: Manzana Roja, La Serenísima Manteca, Leche Entera, La Paulina Queso Cremoso Tradicional, Huevo. Lunch: Pimiento Rojo, Pata Muslo, Tomates, Lechuga, Zanahoria. Snacks/Other: Tonadita Manteca, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pimiento Rojo, Tomates, Tregar Queso Blanco Clásico , Huevo. more...
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Losing 1.4 kg a Week
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carulanchez's Weight History
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