Weigh In record (no journal entry) for 01 April 2024
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75.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 89.02g | Prot: 82.26g | Carbs: 118.53g.
Breakfast: Pochiertes Ei, Edeka Avocado Hass, Horsthemke Schweizer Kruste. Lunch: Maggi Bauerntopf mit Hackfleisch. Snacks/Other: Mucci Kokos Eisriegel, Aldi Filled Protein Riegel Peanut Caramel. more...
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Gaining 1.6 kg a Week
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