Weigh In record (no journal entry) for 01 April 2024
|
42.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 20.84g | Prot: 38.25g | Carbs: 104.97g.
Breakfast: Amanti Финик в Шоколаде, Кабачок, Болгарский Перец, Огурец, Вареное Яйцо, Борщ с Курицей, Чай, Яблоко, Своя Линия Сир Кисломолочний 5%, Чай, АТБ Банан, Свекла Вареная, Гороховая Каша, Чай, Клубника, Овсяная Каша на Воде. more...
|
|
598 kcal
|
Exercise:
Имба - 21 hours and 54 minutes, Circuit Training - 23 minutes, Running (jogging) - 8/kph - 1 hour and 8 minutes, Washing Dishes - 18 minutes, Walking (exercise) - 5.5/kph - 17 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryxxq.'s Weight History
|