kaz2y5's Journal, 11 Dec 15

Weigh In record (no journal entry) for 11 December 2015
113 kg Lost so far: 1.8 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2015:
734 kcal Fat: 33.01g | Prot: 34.03g | Carbs: 76.06g.   Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Lebkuchen, Schokoladenkeks. more...
3471 kcal Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Cooking - 1 hour, Sitting - 6 hours, Cleaning - 1 hour. more...
Losing 1.1 kg a Week



     
 

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kaz2y5's Weight History


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