Weigh In record (no journal entry) for 01 April 2024
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 33.51g | Prot: 30.81g | Carbs: 35.36g.
Breakfast: Кофе Латте. Lunch: Жигулевское Пиво Светлое. Dinner: Стародворье Сосиски Сочинки с Сочным Окороком. more...
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Losing 3.5 kg a Week
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