Weigh In record (no journal entry) for 11 December 2015
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101.5 kg
Lost so far: 3.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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474 kcal
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Fat: 38.82g | Prot: 25.53g | Carbs: 3.48g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Coffee, Heavy Cream. Snacks/Other: Hormel Pepperoni Stix. more...
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steady weight
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Skparker's Weight History
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