Weigh In record (no journal entry) for 31 March 2024
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 68.87g | Prot: 53.82g | Carbs: 155.57g.
Breakfast: Süt, Granio Forest Fruits Bar. Dinner: Muzlu Rulo Pasta, Kıymalı Taze Fasulye, Kıymalı Karnabahar. more...
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Losing 1.1 kg a Week
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Gulaymrkyn's Weight History
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