Weigh In record (no journal entry) for 31 March 2024
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 79.09g | Prot: 45.04g | Carbs: 145.31g.
Breakfast: Шоколад, Пицца Домашняя, Котлета Свиная, Брокколи на Пару, Сметана . Lunch: Danish Choice Cherry Preserve, Daylight Donuts Glazed Donut. Dinner: Wawa Hot Dog. Snacks/Other: Superior Cake Products Madeleine Cookies. more...
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Losing 2.5 kg a Week
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napo4ka17's Weight History
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