Weigh In record (no journal entry) for 11 December 2015
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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443 kcal
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Fat: 16.13g | Prot: 43.64g | Carbs: 40.65g.
Breakfast: Maçãs Fuji, Cem Porcento Sementes de Chia, Café, Juvamine Cellislim. Lunch: Abacate, Ovo Cozido, Santa Catarina Atum Filete Ao Natural, Brócolos. Dinner: Courgette, Salutem Farelo de Trigo, Clara de Ovo. more...
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Losing 0.7 kg a Week
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Game_over's Weight History
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