Weigh In record (no journal entry) for 31 March 2024
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85.0 kg
Lost so far: 16.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 13.97g | Prot: 12.29g | Carbs: 10.38g.
Breakfast: Egg, Kayem Double Smoked Bacon, International Delight Coffee House Inspirations - Peppermint Mocha. more...
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Losing 0.2 kg a Week
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