sushiis's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

56 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

1854 kcal

Fat: 77.53g | Prot: 88.06g | Carbs: 188.86g. Breakfast: ESN Vegan Protein, Bjorg Avoine. Lunch: Carrefour Yaourt & Fruits 0%, Monoprix Epinards Hachés Surgelés, Carrefour Bio Champignons, Egg Omelet or Scrambled Egg. Dinner: Danone Light & Free aux Fruits, Auchan Bio Poêlée de Légumes . Snacks/Other: Danone Light & Free aux Fruits, Apple, Aperetivos Flaper Vegechips. more...

2057 kcal

Exercise: Volleyball - 1 hour and 29 minutes, Apple Health - 22 hours and 31 minutes. more...

Losing 2.6 kg a Week

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sushiis's Journal, 31 Mar 24

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sushiis's Weight History