Uniyah Ulfah's Journal, 31 Mar 24

Weigh In record (no journal entry) for 31 March 2024
62 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
1058 kcal Fat: 21.07g | Prot: 19.57g | Carbs: 145.34g.   Breakfast: Madu, Tahu Bejek, Rumah Makan Sederhana Semur Jengkol, Terong Balado, Tempe Goreng, Nasi Putih. Dinner: Good Day Coffee Freeze, Mixue Fresh Squeezed Lemonade, Nasi Putih, Gohyong. more...
Losing 0.3 kg a Week

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Uniyah Ulfah's Weight History


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