Weigh In record (no journal entry) for 31 March 2024
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54.3 kg
Lost so far: 0.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 37.18g | Prot: 61.24g | Carbs: 97.33g.
Breakfast: Boiled Egg, M&S Food Date & Walnut Toasts, Arizona Green Tea with Honey. Lunch: Plain Paratha, Mutton. Dinner: Bibimbap. Snacks/Other: Jasmine Tea. more...
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Losing 0.0 kg a Week
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Latte_doc's Weight History
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