Weigh In record (no journal entry) for 31 March 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 89.80g | Prot: 58.89g | Carbs: 164.25g.
Breakfast: Gut & Günstig Butter Toast, Rucola , Omelett oder Rührei. Lunch: Prasselkuchen, Coppenrath & Wiese Käsekuchen (125g), Käsekuchen. Dinner: Lidl Pistazien. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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