Weigh In record (no journal entry) for 31 March 2024
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58.2 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 24.00g | Prot: 30.94g | Carbs: 74.35g.
Breakfast: Pão Caseiro, Café com Açúcar. Lunch: Peixe no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Nestlé Suflair. more...
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Losing 0.7 kg a Week
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helena.gaos's Weight History
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